Tag Archives: proteins

protein quality

By admin | Published: April 2, 2010
Some proteins are absorbed extremely well, an example would be egg albumin, which is a protein found in the white of an egg rather than the yolk. The egg white protein has an extremely high biological availability and all of the essential amino acids in the right balance. Gelatin though has many of the essential [...]
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lovers of protein and fat

By admin | Published: January 5, 2010
You know, even lovers of protein and fat, find that the variety and choices are taken away and what you are actually doing is actually limiting your caloric intake. So it works initially and that is one of the reasons why people are so attracted to it. The fact is however that 95% of diets [...]
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